Have Questions?

The Road To The Stage Training Program is designed to be followed over a 16 week period. I will create all of your workouts, plan your meals and help you with your stage readiness, all in preparation to attend your first amateur bodybuilding competition.

Once you have completed registration, I will contact you within 24 hours to set up a video conference call. This will be where we will set up an initial strategy and set up expectations for success.

This program is designed for all levels including beginner to advance. You will not need to worry about ability as it is my job as your prep coach to put you in a position to succeed. It is only a matter of time and effort in the process.

Once you have completed registration, I will complete a full evaluation to identify where your training should start. After this, I will then create a full training program (five days) that will include one day of training specifically with me. 

This program will be modified every four to six weeks as we move closer to competition day.

Once you have completed registration, I will complete a full evaluation to identify where your training should start. After this, I will then create a full meal plan that will be structured to help you progress in the body transformation component of the program. I will set your calorie intake as well as your macronutrients to ensure you are on track to peak at the right time. Additionally, I will also work to address any dietary restrictions you may have.

Once you have completed registration, I will complete a full evaluation to identify where your training should start. After this, we will look at the bodybuilding competition schedule and set our sights on a show at least 16 weeks away. The show that we choose will be entry level, and will give you every opportunity to complete a full competition experience. I will then be responsible for training you and getting you there. 

You are absolutely able to register if you are not ready to step on stage. The entire process will be the same, and our goal will be to get you into the absolute best shape of your life after 16 weeks.

HOWEVER, with that said, I truly believe that the stage experience is one of the most unique, and life changing experiences you can ever have. If there is any way possible, literally any way possible, I would love to have the honour to bring you through this process and provide you with a lifelong memory.