We are onlythestrong!

We are a health and wellness facility with two locations in the Greater Toronto Area (Toronto, Etobicoke). We offer Personal Training, Physical Therapy and Nutrition Coaching. We would be honoured to have the opportunity to work with you.

Our Mission

Our mission is to create a safe space founded on a love for fitness, and a desire for learning. Our facilities have been built on inclusivity, with an emphasis on togetherness. We seek to ensure that each and every member leaves a better version on themselves ❤️

Our History

Founded in 2012, onlythestrong was originally created to teach seminars and lectures to health and wellness enthusiasts. As the company closed its second year, it was apparent that many of the teachings would be even greater in practice. This prompted the business to take the next step and settle into its first brick and mortar at Midland and Sheppard in Scarborough. 10 years and four locations later, OTS is a pillar in the fitness community for top quality Personal Training.

Our Leadership

Daniel Smith is not only the face, but the heartbeat of OTS. As a multi-sport athlete, the competitiveness he has displayed in his athletic career has been mirrored in his desire for success with the business.

As one of the top young fitness minds from the Toronto region, he has worked and excelled within both the corporate and private realms of the fitness industry. Relationship driven and client focused, his ability to relate to the goal through proper prescription and execution is unquestioned.

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